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SASH REQUIREMENTS
WHITE:
- Eighteen Deadly Hand Techniques (Shaolin) lines 1 & 2
- 5 stances (Arrow, Horse, Cat, Two-Step, Cross-Leg)
- 3 blocks (Mirror hand, Slap, Palm down)
- 2 punches (Reverse, Sun)
- 8 Kicks (Lifting, Thrust, Side, Roundhouse, Inside Crescent, Outside Crescent, Stomp, Snap)
- Tiger claw, dragon, spider, step & punch
- Count to 10 in Chinese 1) yut 2)yee 3) sime 4) say 5)ng 6)look 7)tchuk 8) but 9) gout 10)sub
YELLOW:- (Jin Jeung Kuen) Arrow Hand Form (Hung Gar)
- Eighteen Deadly Hand Techniques (Shaolin) lines 3 & 4
ORANGE: - (Kung Gee Fook Fu Kuen) Taming the Tiger in H formation, section one (Hung Gar)
- Eighteen Deadly Hand Techniques (Shaolin) lines 5 & 6
- 5 rounds of sparring
GREEN: - (Kung Gee Fook Fu Kuen) Taming the Tiger in H formation, section two (Hung Gar)
- Eighteen Deadly Hand Techniques (Shaolin) lines 7 & 8
- 7 rounds of sparring
BLUE:- (Lian Bu Chuan) footwork practice (Shaolin) lines 9 & 10
- 7 rounds of sparring
RED: - (Tun Da) The Short Strike (Shaolin)
- Eighteen Deadly Hand Techniques, (shaolin) lines 11 & 12
- 8 rounds of sparring
BROWN: - (Moi Fah) The Plum Flower (Shaolin)
- Eighteen Deadly Hand Techniques, (Shaolin) lines 13, 14 & 15
- 8 rounds of sparring
BLACK: - (Fu Hok Seung Ying Kuen) Tiger & Crane form (Hung Gar)
- Eighteen Deadly Hand Techniques (Shaolin) lines 16, 17 & 18
- 10+ rounds of sparring
- written essay
- 4 hours of meditation
- 3 day grading
DISCIPLE:
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