SASH REQUIREMENTS


WHITE:

  • Eighteen Deadly Hand Techniques (Shaolin) lines 1 & 2
  • 5 stances (Arrow, Horse, Cat, Two-Step, Cross-Leg)
  • 3 blocks (Mirror hand, Slap, Palm down)
  • 2 punches (Reverse, Sun)
  • 8 Kicks (Lifting, Thrust, Side, Roundhouse, Inside Crescent, Outside Crescent, Stomp, Snap)
  • Tiger claw, dragon, spider, step & punch
  • Count to 10 in Chinese 1) yut 2)yee 3) sime 4) say 5)ng 6)look 7)tchuk 8) but 9) gout 10)sub

YELLOW:

  • (Jin Jeung Kuen) Arrow Hand Form (Hung Gar)
  • Eighteen Deadly Hand Techniques (Shaolin) lines 3 & 4

ORANGE:

  • (Kung Gee Fook Fu Kuen) Taming the Tiger in H formation, section one (Hung Gar)
  • Eighteen Deadly Hand Techniques (Shaolin) lines 5 & 6
  • 5 rounds of sparring

GREEN:

  • (Kung Gee Fook Fu Kuen) Taming the Tiger in H formation, section two (Hung Gar)
  • Eighteen Deadly Hand Techniques (Shaolin) lines 7 & 8
  • 7 rounds of sparring

BLUE:

  • (Lian Bu Chuan) footwork practice (Shaolin) lines 9 & 10
  • 7 rounds of sparring

RED:

  • (Tun Da) The Short Strike (Shaolin)
  • Eighteen Deadly Hand Techniques, (shaolin) lines 11 & 12
  • 8 rounds of sparring

BROWN:

  • (Moi Fah) The Plum Flower (Shaolin)
  • Eighteen Deadly Hand Techniques, (Shaolin) lines 13, 14 & 15
  • 8 rounds of sparring

BLACK:

  • (Fu Hok Seung Ying Kuen) Tiger & Crane form (Hung Gar)
  • Eighteen Deadly Hand Techniques (Shaolin) lines 16, 17 & 18
  • 10+ rounds of sparring
  • written essay
  • 4 hours of meditation
  • 3 day grading


DISCIPLE:

  • Chosen by Sifu Rino Cote